In 100 g (Grams) of Tortillas, ready-to-bake or -fry, corn there is 0.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Tortillas, ready-to-bake or -fry, corn.

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, unenriched	131.7 mg	0.13%
Noodles, egg, dry, enriched	131.7 mg	0.13%

Tortillas, ready-to-bake or -fry, corn

Tortillas, ready-to-bake or -fry, corn is a type of Baked Products. The most significant nutrients in Tortillas, ready-to-bake or -fry, corn are listed below.

Water	45.89 g	45.89%
Energy (calorie)	218 kcal
Energy (joule)	912 kJ
Protein	5.7 g	5.7%
Total lipid (fat)	2.85 g	2.85%
Ash	0.93 g	0.93%
Carbohydrate, by difference	44.64 g	44.64%
Fiber, total dietary	6.3 g	6.3%
Sugars, total	0.88 g	0.88%
Calcium, Ca	81 mg	0.08%
Iron, Fe	1.23 mg
Magnesium, Mg	72 mg	0.07%
Phosphorus, P	314 mg	0.31%
Potassium, K	186 mg	0.19%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.31 mg
Copper, Cu	0.154 mg
Manganese, Mn	0.326 mg
Selenium, Se	6.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Tortillas, ready-to-bake or -fry, corn